Your Breathworker will guide you in the process. It is very simple. It is usually done lying down. Your Breathworker will sit beside you and guide you into a relaxed breathing rhythm. He/she is also available for support physically and energetically during the session. Within a two hour consultation the breathing may take from 30 to 90 minutes sometimes longer.
Find out more about Group Breathwork Sessions including upcoming sessions, seminars and workshops.