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What is the difference between Rebirthing and Breathwork?

What is the difference between Rebirthing and Breathwork?

There is no difference, however when the technique was first discovered, many people had experiences related to their birth, hence the name Rebirthing. (it was also facilitated in a jacuzzi or hot tub to recreate in utero memories.) It was soon realised that the technique also released trauma associated with other life experiences, hence the introduction of the term -Breathwork. It is felt by many that Breathwork is a more accurate description of the process.

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