Generally in a group session participants will not go as deep as in a private session. Being in a group Has advantages and can also be a distraction. In a private session there is much greater opportunity to discuss and explore your own individual circumstances with the full attention of your Breathworker. At the end of a private session there is time to debrief on your experience and look at tools to further help you in your journey of change and self exploration.
Find out more about Group Breathwork Sessions including upcoming sessions, seminars and workshops.