When we walk like we are rushing, we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth. Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet ~ Thich Nhat Hanh
In a world where we predominantly live in a frenzy of fear and survival, where we rarely take a moment to breathe in a conscious manner – it is powerful to challenge yourself to follow the advice above –
What if you did walk as if you are kissing the earth with your feet? How would that change you?